Digging Deep and Rising Strong | Personal Struggle and Hope

People seek individual counseling for many different reasons and at various times in their lives.  There is no one right time to seek counseling. You are likely your own best guide to decide if you may currently benefit from counseling.  Choosing someone you are comfortable with, who you can trust, open up with, and who you feel accepted by is essential.

My style with individuals varies by individual and why they are seeking counseling. My intention is always to understand a client’s personal goals and learn what methods they feel most comfortable using to work towards those goals.

Helping individuals work through:

• Anxiety/Stress
• Depression
• Parenting
• Relationships (significant other, parent/child, family)
• Grief and loss
• Divorce

“Courage starts with showing up and letting ourselves be seen.” ~Berne Brown

 

“Remember, we all stumble, every one of us. That’s why it’s a comfort to go hand in hand.”

~ Emily Kimbrough

 

Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved. ~Hellen Keller

 

“Sometimes we know who we want to be and what we want to do long… long before we know how to get there.” ~ Patti Callahan Henry

 

“Everyone has inside them a piece of good news. The good news is you don’t know how great you can be! How much you can love! What you can accomplish! And what your potential is.” ~Ann Frank

 

“When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” ~Henry Ford

 

“Fall seven times, stand up eight” 

~Japanese Proverb

Michelle Puster Counseling Services | Marriage, Couples & Individual Counseling | Katy, TX 77494